Paul Gray
The power of language
As a physio I hear from approximately 20-30 patients per day. Most of whom are in pain. This is a traumatic thing and places the person...
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Paul Gray
Fitness
Personal blog of an unfit and overweight physio! Christmas 2019 – weight 15st 6lbs (98kg) BMI 30.2 I have always loved Christmas, and...
Paul Gray
Should I start a blog???
Over lockdown I have been thinking, should I start a bit of a blog? Nothing too exciting or groundbreaking, but somewhere to put down...
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